All this does is count your servings, if you enter them manually, based on the Canadian Food Guide ( which is being overhauled because it is extremely biased in favor of big Afro business e.g. livestock, grain, & ( yes you guessed it ) Milk.
If you want to start eating healthy, do yourself a favor and get the My Fitness Pal app :)
MacGyver929 about Get Enough Helper, v2.0.3